Personal Growth

Personal Development

Resources

UF Counseling & Wellness

Wellness Workshops & Events

Workshops provide the opportunity for students to learn new skills to strengthen personal resilience, develop healthy self-care habits, and grow their mental health awareness.

UF Counseling & Wellness

Services for UF’s Diverse Population

Whether you are experiencing test-related stress, anxiety related to your new surroundings, or any other concern, big or small, CWC is here to help you get through it.

UF Graduate School

Effectiveness & Purpose

Devise time management, wellness, and goal-setting strategies to achieve personal and professional goals.

Wellness Resources

If you or someone you care about is struggling, help is available (and in many cases FREE!). Please download the PDF linked below and/or print a copy for future reference. Resources are listed for STUDENTS and for FACULTY, RESIDENTS, POSTDOCS, & STAFF.
Also check out the UF College of Medicine Wellness website for more resources to promote wellbeing: www.wellness.med.ufl.edu